{"id":6233,"date":"2018-07-27T02:56:54","date_gmt":"2018-07-27T02:56:54","guid":{"rendered":"https:\/\/catalystptdenver.com\/?page_id=6233"},"modified":"2018-10-15T15:26:41","modified_gmt":"2018-10-15T15:26:41","slug":"therapeutic-exercise","status":"publish","type":"page","link":"https:\/\/catalystptdenver.com\/services\/therapeutic-exercise\/","title":{"rendered":"Therapeutic Exercise"},"content":{"rendered":"[mk_page_section bg_image=&#8221;https:\/\/catalystptdenver.com\/wp-content\/uploads\/2018\/07\/neuro_reeducation_2048x1366-e1531347179448.jpg&#8221; bg_position=&#8221;center center&#8221; bg_repeat=&#8221;no-repeat&#8221; bg_stretch=&#8221;true&#8221; enable_3d=&#8221;true&#8221; video_color_mask=&#8221;#1a476e&#8221; video_opacity=&#8221;0.5&#8243; min_height=&#8221;450&#8243; full_width=&#8221;true&#8221; js_vertical_centered=&#8221;true&#8221; padding_top=&#8221;0&#8243; padding_bottom=&#8221;0&#8243; top_shape_color=&#8221;#ffffff&#8221; bottom_shape_size=&#8221;small&#8221; bottom_shape_color=&#8221;#ffffff&#8221; sidebar=&#8221;sidebar-1&#8243;][vc_column][mk_ornamental_title text_color=&#8221;#ffffff&#8221; font_family=&#8221;Oswald&#8221; font_type=&#8221;google&#8221; font_size=&#8221;80&#8243; txt_transform=&#8221;uppercase&#8221; ornament_color=&#8221;#ffffff&#8221;]<span style=\"font-weight: 400;\">Therapeutic Exercise<\/span>[\/mk_ornamental_title][\/vc_column][\/mk_page_section][vc_row padding=&#8221;0&#8243; id=&#8221;metis-ID-services&#8221;][vc_column][mk_padding_divider size=&#8221;60&#8243;][mk_fancy_title color=&#8221;#1a476e&#8221; size=&#8221;60&#8243; txt_transform=&#8221;uppercase&#8221; letter_spacing=&#8221;2&#8243; margin_bottom=&#8221;18&#8243; font_family=&#8221;Oswald&#8221; font_type=&#8221;google&#8221; align=&#8221;center&#8221;]What is\u00a0<span style=\"font-weight: 400;\">Therapeutic Exercise?<\/span>[\/mk_fancy_title][mk_image src=&#8221;http:\/\/catalystptdenver.com\/wp-content\/uploads\/2014\/09\/divider1.png&#8221; group=&#8221;_general&#8221; align=&#8221;center&#8221; crop=&#8221;false&#8221;][mk_padding_divider size=&#8221;30&#8243;][vc_row_inner column_padding=&#8221;2&#8243;][vc_column_inner width=&#8221;2\/3&#8243;][vc_column_text disable_pattern=&#8221;false&#8221; align=&#8221;center&#8221; css=&#8221;.vc_custom_1532660151616{margin-bottom: 0px !important;}&#8221;]\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Therapeutic exercise includes a large range of physical activities that helps restore and build strength, endurance, flexibility, balance, and stability. Therapeutic exercise, when prescribed by a skilled physical therapist can help return an injured person to a pain-free activity and back to the activities that they enjoy. <\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">In order to prescribe a correct program, a detailed medical history and evaluation performed by a physical therapist is necessary. This allows the therapist to determine the patient\u2019s physical condition and health status. Based on this, the correct treatment plan will be established. \u00a0This program is monitored and adapted as the patient progresses and needs change. At times, assistance may needed to do a particular motion or exercise, as well as, the addition of manual therapy techniques. <\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">The first goal of any therapeutic exercise plan is to reduce pain and inflammation. As progression occurs, the goal may shift to regaining range of motion, rebuilding muscle strength, and developing endurance.<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Therapeutic exercise programs are also driven by the patient\u2019s goals. \u00a0Whether you are trying to go up and down stairs pain free, or a high level athlete wanting to get back on the field, the physical therapists at Catalyst Physical Therapy are there to help. <\/span><\/p>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][mk_fancy_title color=&#8221;#1a476e&#8221; size=&#8221;28&#8243; txt_transform=&#8221;uppercase&#8221; letter_spacing=&#8221;2&#8243; margin_bottom=&#8221;0&#8243; font_family=&#8221;Oswald&#8221; font_type=&#8221;google&#8221;]<span style=\"font-weight: 400;\">Therapeutic exercise programs may include:<\/span>[\/mk_fancy_title][vc_separator color=&#8221;custom&#8221; align=&#8221;align_left&#8221; border_width=&#8221;3&#8243; el_width=&#8221;60&#8243; css_animation=&#8221;left-to-right&#8221; accent_color=&#8221;#1a476e&#8221;][mk_custom_list style=&#8221;mk-moon-checkmark-4&#8243; icon_color=&#8221;#4b85b1&#8243; animation=&#8221;fade-in&#8221;]\n<ul>\n<li><span style=\"font-weight: 400;\">Strengthening exercises<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Endurance exercises<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Flexibility exercises<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Balance and coordination exercises<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Functional movement assessment<\/span><\/li>\n<\/ul>\n[\/mk_custom_list][mk_padding_divider size=&#8221;60&#8243;][\/vc_column_inner][\/vc_row_inner][mk_padding_divider size=&#8221;30&#8243;][mk_padding_divider size=&#8221;60&#8243;][\/vc_column][\/vc_row][vc_row fullwidth=&#8221;true&#8221; css=&#8221;.vc_custom_1527086523925{background-color: #fbfbfb !important;}&#8221;][vc_column][mk_divider style=&#8221;thin_solid&#8221; thin_single_color=&#8221;#4b85b1&#8243; thickness=&#8221;10&#8243; margin_top=&#8221;0&#8243; margin_bottom=&#8221;0&#8243;][\/vc_column][\/vc_row][vc_row fullwidth=&#8221;true&#8221;][vc_column][mk_button dimension=&#8221;flat&#8221; size=&#8221;xx-large&#8221; url=&#8221;\/contact-us\/&#8221; fullwidth=&#8221;true&#8221; margin_bottom=&#8221;0&#8243; bg_color=&#8221;#1a476e&#8221; btn_hover_bg=&#8221;#ce4723&#8243; btn_hover_txt_color=&#8221;#ffffff&#8221;]Contact us today to learn more about our neuro reeducation and functional training services in the Denver-metro area.[\/mk_button][\/vc_column][\/vc_row][vc_row fullwidth=&#8221;true&#8221; css=&#8221;.vc_custom_1527086523925{background-color: #fbfbfb !important;}&#8221;][vc_column][mk_divider style=&#8221;thin_solid&#8221; thin_single_color=&#8221;#4b85b1&#8243; thickness=&#8221;10&#8243; margin_top=&#8221;0&#8243; margin_bottom=&#8221;0&#8243;][\/vc_column][\/vc_row][mk_page_section bg_color=&#8221;#f2f2f2&#8243; min_height=&#8221;360&#8243; full_width=&#8221;true&#8221; padding_top=&#8221;60&#8243; padding_bottom=&#8221;0&#8243; section_id=&#8221;metis-ID-contact&#8221; sidebar=&#8221;sidebar-1&#8243; first_page=&#8221;false&#8221; last_page=&#8221;false&#8221;][vc_column][mk_fancy_title color=&#8221;#1a476e&#8221; size=&#8221;60&#8243; txt_transform=&#8221;uppercase&#8221; letter_spacing=&#8221;2&#8243; margin_bottom=&#8221;18&#8243; font_family=&#8221;Oswald&#8221; font_type=&#8221;google&#8221; align=&#8221;center&#8221;]CONTACT US[\/mk_fancy_title][mk_image src=&#8221;http:\/\/catalystptdenver.com\/wp-content\/uploads\/2014\/09\/divider1.png&#8221; group=&#8221;_general&#8221; align=&#8221;center&#8221; crop=&#8221;false&#8221;][mk_padding_divider size=&#8221;60&#8243;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][mk_contact_form style=&#8221;classic&#8221; button_text=&#8221;SEND&#8221; email=&#8221;amy@catalystptdenver.com&#8221; phone=&#8221;true&#8221; captcha=&#8221;false&#8221;][vc_row_inner attached=&#8221;true&#8221; visibility=&#8221;visible-sm&#8221;][vc_column_inner][mk_divider style=&#8221;thin_solid&#8221; thin_single_color=&#8221;#4b85b1&#8243; thickness=&#8221;10&#8243; margin_top=&#8221;0&#8243; margin_bottom=&#8221;60&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][mk_font_icons icon=&#8221;mk-li-pinmap&#8221; color=&#8221;#1a476e&#8221; size=&#8221;large&#8221; align=&#8221;center&#8221; padding_horizental=&#8221;0&#8243; padding_vertical=&#8221;5&#8243;][mk_fancy_title color=&#8221;#333333&#8243; size=&#8221;20&#8243; margin_bottom=&#8221;18&#8243; font_family=&#8221;Oswald&#8221; font_type=&#8221;google&#8221; align=&#8221;center&#8221;]\n<h2 style=\"color: #1a476e;\">ADDRESS<\/h2>\n<p>520 Cherokee St, Unit C, Denver CO 80204[\/mk_fancy_title][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][mk_font_icons icon=&#8221;mk-li-phone&#8221; color=&#8221;#1a476e&#8221; size=&#8221;large&#8221; align=&#8221;center&#8221; padding_horizental=&#8221;0&#8243; padding_vertical=&#8221;5&#8243;][mk_fancy_title color=&#8221;#333333&#8243; size=&#8221;20&#8243; margin_bottom=&#8221;18&#8243; font_family=&#8221;Oswald&#8221; font_type=&#8221;google&#8221; align=&#8221;center&#8221;]\n<h2 style=\"color: #1a476e;\">Phone<\/h2>\n<p>720-635-6969[\/mk_fancy_title][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][mk_font_icons icon=&#8221;mk-li-mail&#8221; color=&#8221;#1a476e&#8221; size=&#8221;large&#8221; align=&#8221;center&#8221; padding_horizental=&#8221;0&#8243; padding_vertical=&#8221;5&#8243;][mk_fancy_title color=&#8221;#333333&#8243; size=&#8221;20&#8243; margin_bottom=&#8221;1&#8243; font_family=&#8221;Oswald&#8221; font_type=&#8221;google&#8221; align=&#8221;center&#8221;]\n<h2 style=\"color: #1a476e;\">Email<\/h2>\n[\/mk_fancy_title][mk_fancy_title color=&#8221;#333333&#8243; size=&#8221;20&#8243; margin_bottom=&#8221;0&#8243; font_family=&#8221;Oswald&#8221; font_type=&#8221;google&#8221; align=&#8221;center&#8221;]amy@catalystptdenver.com[\/mk_fancy_title][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][mk_font_icons icon=&#8221;mk-moon-bubbles-4&#8243; color=&#8221;#1a476e&#8221; size=&#8221;large&#8221; align=&#8221;center&#8221; padding_horizental=&#8221;0&#8243; padding_vertical=&#8221;5&#8243;][mk_fancy_title color=&#8221;#333333&#8243; size=&#8221;20&#8243; line_height=&#8221;50&#8243; margin_bottom=&#8221;0&#8243; font_family=&#8221;Oswald&#8221; font_type=&#8221;google&#8221; align=&#8221;center&#8221;]\n<h2 style=\"color: #1a476e;\">Follow Us<\/h2>\n[\/mk_fancy_title][mk_social_networks size=&#8221;large&#8221; icon_color=&#8221;#757575&#8243; icon_hover_color=&#8221;#ce4723&#8243; align=&#8221;center&#8221; facebook=&#8221;#&#8221; twitter=&#8221;#&#8221; google_plus=&#8221;#&#8221; yelp=&#8221;#&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/mk_page_section][vc_row fullwidth=&#8221;true&#8221; equal_columns=&#8221;true&#8221; padding=&#8221;0&#8243; css=&#8221;.vc_custom_1522253127620{padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}&#8221;][vc_column][mk_advanced_gmaps custom_markers=&#8221;true&#8221; latitude=&#8221;39.724747&#8243; longitude=&#8221;-104.991848&#8243; address=&#8221;520 Cherokee St, Unit C, Denver CO 80204&#8243; custom_marker_1=&#8221;https:\/\/catalystptdenver.com\/wp-content\/uploads\/2018\/04\/map-marker-point.png&#8221; map_height=&#8221;full&#8221; map_zoom=&#8221;16&#8243; modify_coloring=&#8221;true&#8221; hue=&#8221;#1a476e&#8221; saturation=&#8221;-70&#8243; lightness=&#8221;-20&#8243;][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[mk_page_section bg_image=&#8221;https:\/\/catalystptdenver.com\/wp-content\/uploads\/2018\/07\/neuro_reeducation_2048x1366-e1531347179448.jpg&#8221; bg_position=&#8221;center center&#8221; bg_repeat=&#8221;no-repeat&#8221; bg_stretch=&#8221;true&#8221; enable_3d=&#8221;true&#8221; video_color_mask=&#8221;#1a476e&#8221; video_opacity=&#8221;0.5&#8243; min_height=&#8221;450&#8243; full_width=&#8221;true&#8221; js_vertical_centered=&#8221;true&#8221; padding_top=&#8221;0&#8243; padding_bottom=&#8221;0&#8243; top_shape_color=&#8221;#ffffff&#8221; bottom_shape_size=&#8221;small&#8221; bottom_shape_color=&#8221;#ffffff&#8221; sidebar=&#8221;sidebar-1&#8243;][vc_column][mk_ornamental_title text_color=&#8221;#ffffff&#8221; font_family=&#8221;Oswald&#8221; font_type=&#8221;google&#8221; font_size=&#8221;80&#8243; txt_transform=&#8221;uppercase&#8221; ornament_color=&#8221;#ffffff&#8221;]Therapeutic Exercise[\/mk_ornamental_title][\/vc_column][\/mk_page_section][vc_row padding=&#8221;0&#8243; id=&#8221;metis-ID-services&#8221;][vc_column][mk_padding_divider size=&#8221;60&#8243;][mk_fancy_title color=&#8221;#1a476e&#8221; size=&#8221;60&#8243; txt_transform=&#8221;uppercase&#8221; letter_spacing=&#8221;2&#8243; margin_bottom=&#8221;18&#8243; font_family=&#8221;Oswald&#8221; font_type=&#8221;google&#8221; align=&#8221;center&#8221;]What is\u00a0Therapeutic Exercise?[\/mk_fancy_title][mk_image src=&#8221;http:\/\/catalystptdenver.com\/wp-content\/uploads\/2014\/09\/divider1.png&#8221; group=&#8221;_general&#8221; align=&#8221;center&#8221; crop=&#8221;false&#8221;][mk_padding_divider size=&#8221;30&#8243;][vc_row_inner column_padding=&#8221;2&#8243;][vc_column_inner width=&#8221;2\/3&#8243;][vc_column_text disable_pattern=&#8221;false&#8221; align=&#8221;center&#8221; css=&#8221;.vc_custom_1532660151616{margin-bottom: 0px !important;}&#8221;] Therapeutic exercise includes a large [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":6002,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"_links":{"self":[{"href":"https:\/\/catalystptdenver.com\/wp-json\/wp\/v2\/pages\/6233"}],"collection":[{"href":"https:\/\/catalystptdenver.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/catalystptdenver.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/catalystptdenver.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/catalystptdenver.com\/wp-json\/wp\/v2\/comments?post=6233"}],"version-history":[{"count":0,"href":"https:\/\/catalystptdenver.com\/wp-json\/wp\/v2\/pages\/6233\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/catalystptdenver.com\/wp-json\/wp\/v2\/pages\/6002"}],"wp:attachment":[{"href":"https:\/\/catalystptdenver.com\/wp-json\/wp\/v2\/media?parent=6233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}